🌿Open Level Yoga po polsku z Agnieszka 🌿

Poniedzialki 7:30-9:00pm 

Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.

Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!

Zapraszam wszystkich!

Cena:$23

🙏Open Level Yoga with Gosia🙏

Wednesdays 7pm

Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .

Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.

Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.

***Open Level***

Class schedule:

Wednesdays-7:00pm

Saturdays-9:00am

Drop in~$22

Packages available!

⚡Gene Keys~Open Level⚡
Every other Thursday 7:30-9:00PM

We invite you on a journey of self discovery to find the true higher purpose of your life. Gene Keys are like a precious treasure map of your Soul's Journey in this lifetime, a grand synthesis of practical wisdom to help guide you to a deeper understanding of yourself and your true potential. They are a living wisdom. Their teachings are to imbibe, contemplate and apply in your daily life. As you allow them to percolate inside you, one by one your troubles will begin to fall away, and you will find yourself inhabiting a new and brighter life.
Your Gene Keys Profile is the beginning of an epic journey into the depths of your soul. Each Gene Key in your Profile is a portal of transformation that can be activated through the power of contemplation.

Single Class~$30
Pack of 7~$140

🙏Open Level Yoga with Gosia🙏

Wednesdays 7pm

Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .

Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.

Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.

***Open Level***

Class schedule:

Wednesdays-7:00pm

Saturdays-9:00am

Drop in~$22

Packages available!

🌿Open Level Yoga po polsku z Agnieszka 🌿

Poniedzialki 7:30-9:00pm 

Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.

Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!

Zapraszam wszystkich!

Cena:$23

🙏Open Level Yoga with Gosia🙏

Wednesdays 7pm

Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .

Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.

Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.

***Open Level***

Class schedule:

Wednesdays-7:00pm

Saturdays-9:00am

Drop in~$22

Packages available!

🌿Open Level Yoga po polsku z Agnieszka 🌿

Poniedzialki 7:30-9:00pm 

Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.

Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!

Zapraszam wszystkich!

Cena:$23

⚡Gene Keys~Open Level⚡
Every other Thursday 7:30-9:00PM

We invite you on a journey of self discovery to find the true higher purpose of your life. Gene Keys are like a precious treasure map of your Soul's Journey in this lifetime, a grand synthesis of practical wisdom to help guide you to a deeper understanding of yourself and your true potential. They are a living wisdom. Their teachings are to imbibe, contemplate and apply in your daily life. As you allow them to percolate inside you, one by one your troubles will begin to fall away, and you will find yourself inhabiting a new and brighter life.
Your Gene Keys Profile is the beginning of an epic journey into the depths of your soul. Each Gene Key in your Profile is a portal of transformation that can be activated through the power of contemplation.

Single Class~$30
Pack of 7~$140

🙏Open Level Yoga with Gosia🙏

Wednesdays 7pm

Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .

Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.

Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.

***Open Level***

Class schedule:

Wednesdays-7:00pm

Saturdays-9:00am

Drop in~$22

Packages available!

🌿Open Level Yoga po polsku z Agnieszka 🌿

Poniedzialki 7:30-9:00pm 

Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.

Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!

Zapraszam wszystkich!

Cena:$23

🙏Open Level Yoga with Gosia🙏

Wednesdays 7pm

Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .

Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.

Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.

***Open Level***

Class schedule:

Wednesdays-7:00pm

Saturdays-9:00am

Drop in~$22

Packages available!

We are thrilled to announce that Ceibo Soundz will be at our Centre with his live performance this fall, September 5th and with "The Mystic Sound Healer training workshop" on September 6th.

Don't miss this chance to elevate your consciousness and embrace the power of sound!

Ceibo is a master sound healer based in Nosara, Costa Rica. He will be on a US tour traveling across the US offering Sound Journeys starting in the Southeast, traveling up the east coast, midwest, rockies, southern Utah and finishing up the tour on a ranch in southern Colorado.

With a culmination of 1 decade and over 1,000 sound journeys Ceibo Soundz presents a profound vibrational experience with otherworldly drones and vocals using alchemy crystal bowls, instruments from India and indigenous instruments from around the world. Holding space inside a multi dimensional energetic field while guiding people into their own deeper wisdom and understanding that leads to growth, expansion and a manifestation of the highest self.

Ceibo offers 2 community classes per week at a world renown yoga facility called Bodhi Tree Yoga Resort in Costa Rica where he lives. He also books private sound journeys with retreats, festivals and private gatherings. He was recently featured in a global publication called The Flow Trip in their “happiness issue”.

Additionally Ceibo offers a 5 week online course called The Mystic Sound Healer and will be offering a condensed version of the course in a 3 hour workshop along his tour. The workshop is a culmination of 10 years and over 1,000 sound journeys performed. The training includes the following sections. Self Inquiry, The basic Structure of a Sound Journey, Techniques, Performing a Sound Journey and Go to Market Strategy which guides the students on how to make a plan to set up sound journeys in local studios and musical venues. Ceibo will guide the students in each level so that they become more familiar with how to perform a Sound Journey including all the amazing magic that goes into holding space inside the energetic field of Sound Healing. The student will have the opportunity to play Ceibo’s Alchemy crystal bowls and he encourages those to bring any personal instruments to the training.

This Training is for those that are new to sound healing and to those that are advanced and looking to uplevel their current sound healing offerings. The Mystic Sound Healer training can also be applied as continuing education for 300 hour yoga teacher trainees. Feel free to reach out directly to Ceibo with any questions about the training.

Please learn more about Ceibo on his social media platforms.

Instagram: @Ceibosoundz
Web: www.ceibosoundz.com

Training Workshop
Date: September 6
Time:1:00PM-4:00PM
Tickets: Early Birds$75
Same Day $100

Location: Northshore Healing Centre
6185 N Canfield Ave.
Chicago, IL. 60631

Register Now:

Call 847.588.0370 or copy the link

https://www.eventbrite.com/e/1513842677199?aff=oddtdtcreator

We are thrilled to announce that Ceibo Soundz will be at our Centre with his live performance this fall, September 5th and with "The Mystic Sound Healer training workshop" on September 6th.

Don't miss this chance to elevate your consciousness and embrace the power of sound!

Ceibo is a master sound healer based in Nosara, Costa Rica. He will be on a US tour traveling across the US offering Sound Journeys starting in the Southeast, traveling up the east coast, midwest, rockies, southern Utah and finishing up the tour on a ranch in southern Colorado.

With a culmination of 1 decade and over 1,000 sound journeys Ceibo Soundz presents a profound vibrational experience with otherworldly drones and vocals using alchemy crystal bowls, instruments from India and indigenous instruments from around the world. Holding space inside a multi dimensional energetic field while guiding people into their own deeper wisdom and understanding that leads to growth, expansion and a manifestation of the highest self.

Ceibo offers 2 community classes per week at a world renown yoga facility called Bodhi Tree Yoga Resort in Costa Rica where he lives. He also books private sound journeys with retreats, festivals and private gatherings. He was recently featured in a global publication called The Flow Trip in their “happiness issue”.

Additionally Ceibo offers a 5 week online course called The Mystic Sound Healer and will be offering a condensed version of the course in a 3 hour workshop along his tour. The workshop is a culmination of 10 years and over 1,000 sound journeys performed. The training includes the following sections. Self Inquiry, The basic Structure of a Sound Journey, Techniques, Performing a Sound Journey and Go to Market Strategy which guides the students on how to make a plan to set up sound journeys in local studios and musical venues. Ceibo will guide the students in each level so that they become more familiar with how to perform a Sound Journey including all the amazing magic that goes into holding space inside the energetic field of Sound Healing. The student will have the opportunity to play Ceibo’s Alchemy crystal bowls and he encourages those to bring any personal instruments to the training.

This Training is for those that are new to sound healing and to those that are advanced and looking to uplevel their current sound healing offerings. The Mystic Sound Healer training can also be applied as continuing education for 300 hour yoga teacher trainees. Feel free to reach out directly to Ceibo with any questions about the training.

Please learn more about Ceibo on his social media platforms.

Instagram: @Ceibosoundz
Web: www.ceibosoundz.com

Sound Journey
Date: September 5
Time: 6:00PM-7:15PM
Tickets: Early Birds $40
Same Day $50

Location: Northshore Healing Centre
6185 N Canfield Ave.
Chicago, IL. 60631

Register Now: call 847.588.0370 or copy link

https://www.eventbrite.com/e/1450506045629?aff=oddtdtcreator

Spread the word and invite your friends! We can't wait to share this journey with you!

🙏Open Level Yoga with Gosia🙏

Wednesdays 7pm

Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .

Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.

Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.

***Open Level***

Class schedule:

Wednesdays-7:00pm

Saturdays-9:00am

Drop in~$22

Packages available!

⚡Gene Keys~Open Level⚡
Every other Thursday 7:30-9:00PM

We invite you on a journey of self discovery to find the true higher purpose of your life. Gene Keys are like a precious treasure map of your Soul's Journey in this lifetime, a grand synthesis of practical wisdom to help guide you to a deeper understanding of yourself and your true potential. They are a living wisdom. Their teachings are to imbibe, contemplate and apply in your daily life. As you allow them to percolate inside you, one by one your troubles will begin to fall away, and you will find yourself inhabiting a new and brighter life.
Your Gene Keys Profile is the beginning of an epic journey into the depths of your soul. Each Gene Key in your Profile is a portal of transformation that can be activated through the power of contemplation.

Single Class~$30
Pack of 7~$140

🙏Open Level Yoga with Gosia🙏

Wednesdays 7pm

Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .

Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.

Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.

***Open Level***

Class schedule:

Wednesdays-7:00pm

Saturdays-9:00am

Drop in~$22

Packages available!

🌿Open Level Yoga po polsku z Agnieszka 🌿

Poniedzialki 7:30-9:00pm 

Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.

Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!

Zapraszam wszystkich!

Cena:$23

🙏Open Level Yoga with Gosia🙏

Wednesdays 7pm

Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .

Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.

Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.

***Open Level***

Class schedule:

Wednesdays-7:00pm

Saturdays-9:00am

Drop in~$22

Packages available!

🌿Open Level Yoga po polsku z Agnieszka 🌿

Poniedzialki 7:30-9:00pm 

Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.

Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!

Zapraszam wszystkich!

Cena:$23

⚡Gene Keys~Open Level⚡
Every other Thursday 7:30-9:00PM

We invite you on a journey of self discovery to find the true higher purpose of your life. Gene Keys are like a precious treasure map of your Soul's Journey in this lifetime, a grand synthesis of practical wisdom to help guide you to a deeper understanding of yourself and your true potential. They are a living wisdom. Their teachings are to imbibe, contemplate and apply in your daily life. As you allow them to percolate inside you, one by one your troubles will begin to fall away, and you will find yourself inhabiting a new and brighter life.
Your Gene Keys Profile is the beginning of an epic journey into the depths of your soul. Each Gene Key in your Profile is a portal of transformation that can be activated through the power of contemplation.

Single Class~$30
Pack of 7~$140

🙏Open Level Yoga with Gosia🙏

Wednesdays 7pm

Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .

Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.

Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.

***Open Level***

Class schedule:

Wednesdays-7:00pm

Saturdays-9:00am

Drop in~$22

Packages available!

🙏Open Level Yoga with Gosia🙏

Wednesdays 7pm

Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .

Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.

Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.

***Open Level***

Class schedule:

Wednesdays-7:00pm

Saturdays-9:00am

Drop in~$22

Packages available!

⚡Gene Keys~Open Level⚡
Every other Thursday 7:30-9:00PM

We invite you on a journey of self discovery to find the true higher purpose of your life. Gene Keys are like a precious treasure map of your Soul's Journey in this lifetime, a grand synthesis of practical wisdom to help guide you to a deeper understanding of yourself and your true potential. They are a living wisdom. Their teachings are to imbibe, contemplate and apply in your daily life. As you allow them to percolate inside you, one by one your troubles will begin to fall away, and you will find yourself inhabiting a new and brighter life.
Your Gene Keys Profile is the beginning of an epic journey into the depths of your soul. Each Gene Key in your Profile is a portal of transformation that can be activated through the power of contemplation.

Single Class~$30
Pack of 7~$140

🙏Open Level Yoga with Gosia🙏

Wednesdays 7pm

Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .

Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.

Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.

***Open Level***

Class schedule:

Wednesdays-7:00pm

Saturdays-9:00am

Drop in~$22

Packages available!

🙏Open Level Yoga with Gosia🙏

Wednesdays 7pm

Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .

Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.

Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.

***Open Level***

Class schedule:

Wednesdays-7:00pm

Saturdays-9:00am

Drop in~$22

Packages available!

⚡Gene Keys~Open Level⚡
Every other Thursday 7:30-9:00PM

We invite you on a journey of self discovery to find the true higher purpose of your life. Gene Keys are like a precious treasure map of your Soul's Journey in this lifetime, a grand synthesis of practical wisdom to help guide you to a deeper understanding of yourself and your true potential. They are a living wisdom. Their teachings are to imbibe, contemplate and apply in your daily life. As you allow them to percolate inside you, one by one your troubles will begin to fall away, and you will find yourself inhabiting a new and brighter life.
Your Gene Keys Profile is the beginning of an epic journey into the depths of your soul. Each Gene Key in your Profile is a portal of transformation that can be activated through the power of contemplation.

Single Class~$30
Pack of 7~$140

🙏Open Level Yoga with Gosia🙏

Wednesdays 7pm

Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .

Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.

Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.

***Open Level***

Class schedule:

Wednesdays-7:00pm

Saturdays-9:00am

Drop in~$22

Packages available!

🌿Open Level Yoga po polsku z Agnieszka 🌿

Poniedzialki 7:30-9:00pm 

Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.

Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!

Zapraszam wszystkich!

Cena:$23

🙏Open Level Yoga with Gosia🙏

Wednesdays 7pm

Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .

Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.

Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.

***Open Level***

Class schedule:

Wednesdays-7:00pm

Saturdays-9:00am

Drop in~$22

Packages available!