Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
CANCELLED - Open Level Yoga with Gosia
Yoga will be cancelled on May 6th. Class will resume on May 13th.
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Full Moon Ecstatic Dance & Sound Bath: Resonance
New Moon Sound Bath -Gong Wash Symphony
Embark on a transformative sonic adventure with Gong Wash Sound Healing Symphony
Immerse yourself in an enchanting fusion of ancient and modern instruments, with powerful gongs, soothing flute, resonating singing bowls, ethereal hand pan, and so much more. Join us for an evening of deep relaxation and inner exploration as the harmonious melodies and healing vibrations guide you towards a state of profound tranquility. Whether you're seeking stress relief, mindfulness, or simply a serene escape from the daily hustle, this unique experience promises to rejuvenate your mind, body, and soul.
This meticulously crafted sound meditation experience is designed to:
- Shift your brainwaves and elevate your consciousness.
- Dissolve energetic blockages within your being.
- Release physical tension and stress from your body.
- Restore harmony to your sympathetic and parasympathetic nervous system.
Prepare to unwind and relax as you surrender to the transformative power of sound. During this 90-minute session, allow the waves of sound to cleanse, clear, calm, and rejuvenate your body and mind. Feel a profound shift towards inner peace, clarity, and contentment as the sonic vibrations wash over you. Dive into a state of flow and explore the profound depths of this transient and transformative experience.
What Awaits You:
A full gong immersion to release emotional, energetic & physical blockages
- Three Sacred Gongs: The life-giving Sun Gong attuned to OM, the balancing Atlantis Gong for emotional clarity, and the heart-centered Blue Stargate Gong, resonant with Earth’s frequency
- Energetic alignment to reset your nervous system and expand awareness
Reflection & integration to anchor your experience and intentions
- Allow these frequencies to awaken your inner stillness, dissolve stagnant energies, and open the door to profound healing.
Facilitator:
Simon Jay Cervania, is the Founder of the Harmonic Waves Healing Accredited Certification Program. Using vibrations as a therapeutic tool, Jay facilitates live sound journey gong washes and teaches certification programs on sound and vibration therapy. He is a multifaceted and talented artist, a painter of visionary art and a musician with over 15 years’ experience with a focus on holistic health, brainwave entrainment, biofield energy therapy, energetic trauma release, and is a Reiki Master Teacher. Originally from the Philippines, Jay is currently based in the Chicago area, where he leads classes, workshops, and mindful conscious community events that are focused on healing modalities, sound and vibration therapy, ceremonies, and shamanic healing. Jay travels and works with various cultural and wellness centers, yoga studios, holistic healing spaces.
Please Note
Come dressed comfortably. Bring your yoga mat, pillows, bolsters, an eye pillow... anything that will help you relax.
Registration
Early Bird: $35 Call 847-588-0370 to register early
Same Day Admission $40 (if space permits)
Location: Northshore Healing Centre - 6185 N Canfield Ave, Chicago, IL 60631
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Gong Wash: Sound Healing Symphony
New Moon Sound Bath -Gong Wash Symphony
Embark on a transformative sonic adventure with Gong Wash Sound Healing Symphony
Immerse yourself in an enchanting fusion of ancient and modern instruments, with powerful gongs, soothing flute, resonating singing bowls, ethereal hand pan, and so much more. Join us for an evening of deep relaxation and inner exploration as the harmonious melodies and healing vibrations guide you towards a state of profound tranquility. Whether you're seeking stress relief, mindfulness, or simply a serene escape from the daily hustle, this unique experience promises to rejuvenate your mind, body, and soul.
This meticulously crafted sound meditation experience is designed to:
- Shift your brainwaves and elevate your consciousness.
- Dissolve energetic blockages within your being.
- Release physical tension and stress from your body.
- Restore harmony to your sympathetic and parasympathetic nervous system.
Prepare to unwind and relax as you surrender to the transformative power of sound. During this 90-minute session, allow the waves of sound to cleanse, clear, calm, and rejuvenate your body and mind. Feel a profound shift towards inner peace, clarity, and contentment as the sonic vibrations wash over you. Dive into a state of flow and explore the profound depths of this transient and transformative experience.
What Awaits You:
A full gong immersion to release emotional, energetic & physical blockages
- Three Sacred Gongs: The life-giving Sun Gong attuned to OM, the balancing Atlantis Gong for emotional clarity, and the heart-centered Blue Stargate Gong, resonant with Earth’s frequency
- Energetic alignment to reset your nervous system and expand awareness
Reflection & integration to anchor your experience and intentions
- Allow these frequencies to awaken your inner stillness, dissolve stagnant energies, and open the door to profound healing.
Facilitator:
Simon Jay Cervania, is the Founder of the Harmonic Waves Healing Accredited Certification Program. Using vibrations as a therapeutic tool, Jay facilitates live sound journey gong washes and teaches certification programs on sound and vibration therapy. He is a multifaceted and talented artist, a painter of visionary art and a musician with over 15 years’ experience with a focus on holistic health, brainwave entrainment, biofield energy therapy, energetic trauma release, and is a Reiki Master Teacher. Originally from the Philippines, Jay is currently based in the Chicago area, where he leads classes, workshops, and mindful conscious community events that are focused on healing modalities, sound and vibration therapy, ceremonies, and shamanic healing. Jay travels and works with various cultural and wellness centers, yoga studios, holistic healing spaces.
Please Note
Come dressed comfortably. Bring your yoga mat, pillows, bolsters, an eye pillow... anything that will help you relax.
Registration
Early Bird: $35 Call 847-588-0370 to register early
Same Day Admission $40 (if space permits)
Location: Northshore Healing Centre - 6185 N Canfield Ave, Chicago, IL 60631
CANCELLED - Open Level Yoga with Gosia
Yoga will be cancelled on April 29th and May 6th. Class will resume on May 13th.
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
SOUL SPEAK - Night of Musical Expression
SoulSpeak isn’t just an open mic.
It’s a movement of truth, creativity, and courageous expression.
A space where artists, poets, musicians, and seekers gather to speak from the soul — beyond the filters of judgment, perfection, or performance. This is where voices rise, stories are honored, and community is remembered.
Join us for an evening of authentic expression, music, and connection.
4:00 PM – 9:30 PM
Entry: $22
Get tickets here:
https://www.eventbrite.com/e/soulspeak-open-mic-tickets-1985155720198?aff=oddtdtcreator
SoulSpeak is for those who believe expression is medicine and that when one voice speaks truth, it gives others permission to do the same.
Whether you come to perform, listen, connect, or simply be present — you are part of the movement.
Bring your voice.
Bring your heart.
Bring your soul.
More details coming soon.
Are you a vendor or artist looking to be a part of the next event? Inquire more through our email mrkba.records@gmail.com!
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
New Moon Sound Bath - Gong Wash Symphony
New Moon Sound Bath -Gong Wash Symphony
Embark on a transformative sonic adventure with Gong Wash Sound Healing Symphony
Immerse yourself in an enchanting fusion of ancient and modern instruments, with powerful gongs, soothing flute, resonating singing bowls, ethereal hand pan, and so much more. Join us for an evening of deep relaxation and inner exploration as the harmonious melodies and healing vibrations guide you towards a state of profound tranquility. Whether you're seeking stress relief, mindfulness, or simply a serene escape from the daily hustle, this unique experience promises to rejuvenate your mind, body, and soul.
This meticulously crafted sound meditation experience is designed to:
- Shift your brainwaves and elevate your consciousness.
- Dissolve energetic blockages within your being.
- Release physical tension and stress from your body.
- Restore harmony to your sympathetic and parasympathetic nervous system.
Prepare to unwind and relax as you surrender to the transformative power of sound. During this 90-minute session, allow the waves of sound to cleanse, clear, calm, and rejuvenate your body and mind. Feel a profound shift towards inner peace, clarity, and contentment as the sonic vibrations wash over you. Dive into a state of flow and explore the profound depths of this transient and transformative experience.
What Awaits You:
A full gong immersion to release emotional, energetic & physical blockages
- Three Sacred Gongs: The life-giving Sun Gong attuned to OM, the balancing Atlantis Gong for emotional clarity, and the heart-centered Blue Stargate Gong, resonant with Earth’s frequency
- Energetic alignment to reset your nervous system and expand awareness
Reflection & integration to anchor your experience and intentions
- Allow these frequencies to awaken your inner stillness, dissolve stagnant energies, and open the door to profound healing.
Facilitator:
Simon Jay Cervania, is the Founder of the Harmonic Waves Healing Accredited Certification Program. Using vibrations as a therapeutic tool, Jay facilitates live sound journey gong washes and teaches certification programs on sound and vibration therapy. He is a multifaceted and talented artist, a painter of visionary art and a musician with over 15 years’ experience with a focus on holistic health, brainwave entrainment, biofield energy therapy, energetic trauma release, and is a Reiki Master Teacher. Originally from the Philippines, Jay is currently based in the Chicago area, where he leads classes, workshops, and mindful conscious community events that are focused on healing modalities, sound and vibration therapy, ceremonies, and shamanic healing. Jay travels and works with various cultural and wellness centers, yoga studios, holistic healing spaces.
Please Note
Come dressed comfortably. Bring your yoga mat, pillows, bolsters, an eye pillow... anything that will help you relax.
Registration
Early Bird: $35 Call 847-588-0370 to register early
Same Day Admission $40 (if space permits)
Location: Northshore Healing Centre - 6185 N Canfield Ave, Chicago, IL 60631
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Sounds of Himalaya - RESCHEDULED
Experience the ambient meditative music of Shaamaahs
@ North Shore Healing
Chicago, IL
nshealing.com
Thu 4/9 7:30PM $40
Call NSHC at 847-588-0370 to register early
shaamaahs.com/music
IG:@shaamaahs
ShaamaahS is a project developed to perform a unique style of ambient music involving Tuvan Throat Singing, Evocative Mantra, Bansuri Flute, and Subtle Symphonic Soundscapes.
As humans we are walking energy, vibrating at multiple frequencies. The music of a ShaamaahS performance engages the subtle energy body and allows for a person to truly immerse themselves with the music, simply by being present with it. If I were to point to a single statement that encompasses the importance of sound in relation to personal well being ... It would be this.
"If you arrange sounds with a certain sense of aesthetics, it becomes music. If you make music with a geometric coherence that hits a sweet spot, it becomes a transcendent experience"
-Sadhguru
The goal of all ShaamaahS compositions is to perform an ambient meditative sound experience that has the potential to relax, improve health, explore inwards and reach the true teacher and ultimate divine intelligence within all of us.
NAMASTE ॐ
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Acoustic Sound Healing Soul Sounds workshop led by Musical Mindset
Acoustic Sound Healing Soul Sounds workshop led by Musical Mindset. This intimate session features an intuitive acoustic sound healing set that celebrates the beauty of feeling what is alive within us.
Through the vibrant tones of the didgeridoo, melodies of the native flute, and soothing ukulele songs, accompanied by his overtone vocals, this sound journey will create a rich tapestry of sound that invites deep emotional connection and exploration. These instruments, steeped in ancestral traditions, serve as powerful catalysts for expression and awakening, connecting us to the wisdom of those who came before us.
This workshop is a sacred space where you can fully experience the depth of your emotions and connect to the essence of what it means to be alive.
Musical Mindset is a unique brand dedicated to inspiring and empowering others through music and movement. With offerings that include private lessons in Greek dance, live looping performances, and engaging music workshops for kids and adults, Musical Mindset blends cultural heritage, creativity, and personal expression into every experience. Let Musical Mindset help you find your rhythm and voice!
Cost $20
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿 CANCELLED Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Acoustic Sound Healing Soul Sounds workshop led by Musical Mindset
Acoustic Sound Healing Soul Sounds workshop led by Musical Mindset. This intimate session features an intuitive acoustic sound healing set that celebrates the beauty of feeling what is alive within us.
Through the vibrant tones of the didgeridoo, melodies of the native flute, and soothing ukulele songs, accompanied by his overtone vocals, this sound journey will create a rich tapestry of sound that invites deep emotional connection and exploration. These instruments, steeped in ancestral traditions, serve as powerful catalysts for expression and awakening, connecting us to the wisdom of those who came before us.
This workshop is a sacred space where you can fully experience the depth of your emotions and connect to the essence of what it means to be alive.
Musical Mindset is a unique brand dedicated to inspiring and empowering others through music and movement. With offerings that include private lessons in Greek dance, live looping performances, and engaging music workshops for kids and adults, Musical Mindset blends cultural heritage, creativity, and personal expression into every experience. Let Musical Mindset help you find your rhythm and voice!
Cost $20
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Acoustic Sound Healing Soul Sounds workshop led by Musical Mindset
Acoustic Sound Healing Soul Sounds workshop led by Musical Mindset. This intimate session features an intuitive acoustic sound healing set that celebrates the beauty of feeling what is alive within us.
Through the vibrant tones of the didgeridoo, melodies of the native flute, and soothing ukulele songs, accompanied by his overtone vocals, this sound journey will create a rich tapestry of sound that invites deep emotional connection and exploration. These instruments, steeped in ancestral traditions, serve as powerful catalysts for expression and awakening, connecting us to the wisdom of those who came before us.
This workshop is a sacred space where you can fully experience the depth of your emotions and connect to the essence of what it means to be alive.
Musical Mindset is a unique brand dedicated to inspiring and empowering others through music and movement. With offerings that include private lessons in Greek dance, live looping performances, and engaging music workshops for kids and adults, Musical Mindset blends cultural heritage, creativity, and personal expression into every experience. Let Musical Mindset help you find your rhythm and voice!
Cost $20
Exploring Mental Physics & Superbrain Yoga
Based on the teachings of Master Choa Kok Sui (MCKS)
In this session, we will learn exercises that improve brain function and mental clarity. Guided explanations, live demonstrations, and group participation included.
Open Level Yoga with Gosia (Copy)
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Didgeridoo Sound / Color Vibrational Attunement, Meditation & Sound Bath
Harper and Midwest Kind Sound Journey: Didgeridoo Sound / Color Vibrational Attunement, Meditation And Sound Bath Experience - Saturday February 28 at 4pm -5.30pm $45 Investment, Northshore Healing Centre 6185 N. Canfield , Chicago, IL 60631. Tel: (847)588-0370
No Yoga Experience necessary. Beginners are very welcome. Please bring comfy clothes, mat, blanket, drink, comfort items. Mats/ bolsters/ blankets are available at the studio.
Award winning Australian musicians (14 x music awards in 4 countries) and sound healers: Peter D. Harper and Bobbi Llewellyn- Harper present a workshop about the ancient Australian Indigenous wind instrument called the “Didgeridoo” (Yidaki / Mako). Peter has received permission and a blessing from First Nations clan elders to play this sacred instrument. The Husband and wife team will discuss the many types of didgeridoos available, how they are made, played and their use in Indigenous ceremonies and healing. Didgeridoo droning is a profound form of vibrational healing. The sonic vibrations release physical pain, grief, loss, stress and emotional blockages. Tune into your truth and become your sound. Peter and Bobbi use sound / color vibrational attunement by working with the group using vocal intonations on power vowels. Conscious connected breath work is combined with color/ visualization exercises providing important tools to remove negativity. Combining modern healing modalities with ancient wisdom, they focus on each participant exploring the 7 chakras or 7 planet energy centers. The didgeridoo sound healing works on each individual person with the didgeridoo clearing dark / grey frequencies in problem areas.
Gene Keys~Open Level
⚡Gene Keys~Open Level⚡
Every other Thursday 7:30-9:00PM
We invite you on a journey of self discovery to find the true higher purpose of your life. Gene Keys are like a precious treasure map of your Soul's Journey in this lifetime, a grand synthesis of practical wisdom to help guide you to a deeper understanding of yourself and your true potential. They are a living wisdom. Their teachings are to imbibe, contemplate and apply in your daily life. As you allow them to percolate inside you, one by one your troubles will begin to fall away, and you will find yourself inhabiting a new and brighter life.
Your Gene Keys Profile is the beginning of an epic journey into the depths of your soul. Each Gene Key in your Profile is a portal of transformation that can be activated through the power of contemplation.
Single Class~$30
Pack of 7~$140
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Post-Valentine’s Cacao Ceremony: Cultivating Self-Love
The day after Valentine’s Day is an invitation to turn inward.
Join me for a heart-centered cacao ceremony designed to deepen self-love, presence, and gentle reconnection with yourself. We’ll open with ceremonial cacao and move through an intentionally woven journey of breathwork, intuitive movement, sound healing, and acoustic original songs.
This experience is slow, nourishing, and grounded — a space to soften, listen, and remember your own worth beyond romance or expectation. No prior experience is needed. Come as you are, ready to receive and reconnect with your heart.