Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Drop in~$22
Packages available!
SHAMANIC DRUM CIRCLE & COMMUNITY POTLUCK
Shamanic Drum Circle & Community Potluck
Date/ Time: Sept 25 6:30-10pm
Description:
You’re warmly invited to an uplifting evening of community, rhythm, nourishment, and soulful connection.
Step away from the usual pace of life and enter a welcoming circle where we gather as a community to share food, laughter, music, movement, and presence. This is a space for all experience levels—whether you are a longtime drummer, singer, dancer, healer, curious newcomer, or simply someone who feels called to connect.
The evening begins with our community potluck, a chance to enjoy delicious shared food and meet kindred spirits. Please bring a dish, snack, or beverages to share with about 5 people. Homemade, store-bought, simple, or special—every contribution is appreciated and helps create the abundance of our shared table.
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Drop in~$22
Packages available!
Manifest Good Karma Didgeridoo Sound / Color Vibrational Attunement, Tarot Meditation & Sound Bath
Harper and Midwest Kind Sound Journey: Didgeridoo Sound / Color Vibrational Attunement, Meditation And Sound Bath Experience - Saturday February 28 at 4pm -5.30pm $45 Investment, Northshore Healing Centre 6185 N. Canfield , Chicago, IL 60631. Tel: (847)588-0370
No Yoga Experience necessary. Beginners are very welcome. Please bring comfy clothes, mat, blanket, drink, comfort items. Mats/ bolsters/ blankets are available at the studio.
Award winning Australian musicians (14 x music awards in 4 countries) and sound healers: Peter D. Harper and Bobbi Llewellyn- Harper present a workshop about the ancient Australian Indigenous wind instrument called the “Didgeridoo” (Yidaki / Mako). Peter has received permission and a blessing from First Nations clan elders to play this sacred instrument. The Husband and wife team will discuss the many types of didgeridoos available, how they are made, played and their use in Indigenous ceremonies and healing. Didgeridoo droning is a profound form of vibrational healing. The sonic vibrations release physical pain, grief, loss, stress and emotional blockages. Tune into your truth and become your sound. Peter and Bobbi use sound / color vibrational attunement by working with the group using vocal intonations on power vowels. Conscious connected breath work is combined with color/ visualization exercises providing important tools to remove negativity. Combining modern healing modalities with ancient wisdom, they focus on each participant exploring the 7 chakras or 7 planet energy centers. The didgeridoo sound healing works on each individual person with the didgeridoo clearing dark / grey frequencies in problem areas.
TURNING: A Fall Kirtan Dance Journey
Join us for a sacred evening of community, mantra, music, movement &
connection as we honor the turning of the seasons, and the powerful threshold
between Summer and Fall.
As nature turns inward, we gather to honor endings, release, transformation, and
new beginnings. In this liminal time, when the veil between worlds grows thin, we
create space to connect with our hearts, our ancestors, our inner wisdom, and
the mystery of becoming.
Through kirtan, mantra, ecstatic dance, meditation, and deep integration, we will
open our voices, move energy, release what no longer serves, and surrender into
the unfolding of a new season.
Come sing. Come move. Come release. Come celebrate.
JOIN US TO SHARE:
5:30 - 6:00 PM | Opening
6:00 - 7:30 PM | Mantra Music with Ananda Lila Kirtan
7:30 - 8:45 PM | Ecstatic Dance with DJ Zig Tahir
8:45 - 9:00 PM | Integration
9:00 - 9:30 PM | Closing Circle
This is an 18+ event.
TICKETS/INFO:
Offering: $60 at Door **
(**Please inquire about volunteer options and financial arrangements)
LOCATION:
Northshore Healing Center
6185 N Canfield Ave, Chicago, IL
WHAT TO BRING/SELF CARE:
• Water bottle
• Snacks or food that you may need. And feel free to eat or take breaks as
needed for nourishment. Light healthy snacks, tea and water will be provided.
• Yoga mat or cushion for sitting and resting.
• Comfortable clothes for both dancing, and for sitting and resting.
GUIDELINES FOR OUR DANCE:
• Please come on time
• Come sober, refrain from intoxicants before and during event
• No talking on the dance floor during ecstatic dance
• No electronic devices in the dance area during ecstatic dance (No Phones, No
Camera/Video)
• Respect everyone's personal space
• HAVE FUN! Move as you wish. Listen to your body.
Please review our Ecstatic Dance Guidelines before
attending: https://www.artistzig.com/ecstatic-dance-guidelines.html
MORE INFO:
https://anandalilakirtan.wixsite.com/mysite
773-720-3455
www.facebook.com/anandalilalove
YOUR GUIDES:
Ananda Lila Kirtan (MANTRA MUSIC)
Ananda Lila Kirtan is a world music ensemble, blending chanting and music with
ritual and meditation for healing and transformation. As a family of musicians,
Ananda Lila loves to weave ancient chants from different traditions with newly
birthed sacred songs. Ananda Lila features eclectic organic sound blending
accordion, harp, world music rhythms, transcendent voices and ambient gong
and soundscapes, creating a fusion of East & West, with Eastern European and
Middle Eastern grooves meeting ambient and folk flavors. With a grateful heart,
Ananda Lila Kirtan has been sharing kirtan and sacred sound experiences in the
Midwest since 2010 at places such as: Kirtan Festival Milwaukee, Midwest Yoga
and Kirtan Fest, The Blue Lotus Buddhist Temple, Yoga Now Chicago, Yogaview,
Ahimsa Yoga, Unity Church, The Theosophical Society, Vedanta Center of
Chicago, Himalayan Yoga and Meditation Center, Flower of Life Yoga, Oneness
Festival, Home of
Harmony. https://anandalilakirtan.wixsite.com/mysite, https://www.facebook
.com/anandalilalove
https://www.youtube.com/.../UCAwtDOjlkygdHdh0yDf.../featured
Zig Tahir (ECSTATIC DANCE)
Zig is an artist, ecstatic dance facilitator, and lifelong explorer of movement,
creativity, and conscious connection. Since discovering Ecstatic Dance in 2023,
he has experienced firsthand the profound freedom and transformation that can
emerge when we allow the body to become our guide.
Deeply inspired by nature, rhythm, art, and indigenous wisdom traditions, Zig
creates spaces where people feel safe to move authentically, reconnect with
themselves, and experience the healing power of community. His thoughtfully
curated musical journeys invite participants to explore the full spectrum of human
expression—from stillness and vulnerability to joy, liberation, and celebration.
Zig is also one of Inner Haven’s resident artists. His artwork is on display
throughout the gallery and reflects the same spirit of curiosity, beauty, and soulful
exploration that he brings to every dance experience. Connect with Zig on
Instagram: https://www.instagram.com/ArtistZig/
============================
WHAT IS KIRTAN
From Jai Uttal:
Kirtan is part of an ancient form of yoga known as bhakti, or the yoga of devotion.
In Bhakti we experience the power of Love, we feel the extraordinary and
transformative power of expressing our feelings and emotions through songs and
mantras, and we are graced with the healing power of sacred sound. This
practice of calling to the divine creates a bridge between the individual and the
eternal, opening the heart and welcoming the spirit. Mysteriously, as we chant,
this sonic medicine intertwines with molecules both near and far, and purifies all
that it touches. By singing we became a reservoir of sacred sound and project
healing energy throughout the world.
=====================
From Krishna Das:
At first we feel our practice is about me, and my happiness, my calming down.
But everything that we do affects everybody all the time, even people we see on
the street. This is the essence of dedicating your practice for the benefit of all
beings.” Kirtan, he adds, is one way of “extending loving kindness to the whole
world.”
Kirtan, he says, is a profound spiritual practice. As he once told the Washington
Post: “When people come to sing for an evening of chanting, they’re not coming
for entertainment. They’re coming to enter into this place in the heart…it’s
participatory, and the motivation for doing it is to enter deeply into ourselves. So
I’m entering into myself; they’re entering into their selves, but ultimately there’s
only one of us.”
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Drop in~$22
Packages available!
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Drop in~$22
Packages available!
SoulSpeak Open Mic!
Get ready to share your story or vibe with others at a chill open mic session all about soulful connections.
SoulSpeak: A Movement of Voices Speaking From the Soul
SoulSpeak isn’t just an open mic.
It’s a movement of truth, creativity, and courageous expression.
A space where artists, poets, musicians, and seekers gather to speak from the soul — beyond the filters of judgment, perfection, or performance. This is where voices rise, stories are honored, and community is remembered.
Join us for an evening of authentic expression, music, and connection.
🕓 4:00 PM – 9:30 PM
🎟 Entry: $22 (Onlne) $33 ( At the door)
The Flow of the Evening
🛍 Vendors Open & Community Connection – 4:00 PM
🎶 Song Circle led by Masin – 5:00 PM
Come sing, listen, and harmonize in community.
🎤 Open Mic Begins – 6:15 PM
Poetry, spoken word, music, storytelling, and raw expression.
🎧 Freestyle Cypher Finale – 9:00 PM
We close the night in the circle, where rhythm and word become one.
SoulSpeak is for those who believe expression is medicine and that when one voice speaks truth, it gives others permission to do the same.
Whether you come to perform, listen, connect, or simply be present — you are part of the movement.
Bring your voice.
Bring your heart.
Bring your soul.
Eventbrite: https://www.eventbrite.com/e/soulspeak-open-mic-tickets-1992958218681
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
SHAMANIC SOUND HEALING JOURNEY - Meet your spirit animal
Shamanic Sound Healing Journey: Meet Your Spirit Animal
Details Embark on a transformational inner journey through the ancient practice of shamanic drumming, guided meditation, and vibrational sound healing. In this immersive experience, you will be guided into a state of deep relaxation and trance through rhythmic drum beats, allowing you to journey into the spirit world and connect with your personal power animal and spirit guides.
For thousands of years, shamans and spiritual practitioners across many cultures have used rhythmic drumming as a sacred tool for entering altered states of consciousness, receiving guidance, and connecting with the unseen realms. Indigenous traditions from regions such as Siberia, Mongolia, North and South America, Africa, and Australia have incorporated drums, rattles, chanting, and ceremony as pathways for spiritual connection, healing, and communication with nature and ancestral wisdom. The steady pulse of the drum is often described as a bridge between the physical world and the spirit world, guiding practitioners into a state of focused awareness and deep meditation.
During your journey, you will experience a powerful Sound Healing Symphony featuring a combination of sacred instruments including shamanic drums, Tibetan and crystal singing bowls, gongs, flutes, handpan, chimes, and other vibrational instruments. These layers of sound create a multi-dimensional sonic environment designed to support relaxation, energetic balance, emotional release, and a deeper connection with your inner wisdom.
Your spirit animal is believed to carry unique medicine, qualities, and teachings that can offer insight into your current life path. Each animal holds a different perspective and symbolic wisdom — the courage of the lion, the transformation of the butterfly, the strength and grounding of the bear, the intuition of the owl, the freedom of the eagle, or the adaptability of the wolf. Through connecting with your animal guide, you may discover new perspectives, personal strengths, and lessons to empower yourself during this stage of your journey.
Join us for an evening of sacred rhythm, vibration, and exploration as you journey inward to meet your spirit animal, receive its wisdom, and awaken a deeper connection to yourself and the natural world.
No previous meditation or shamanic experience is required. Come with an open heart and a willingness to explore.
Bring: Yoga mat, blanket, pillow, water bottle, and anything that helps you feel comfortable during your journey.
Registration
Early Bird: $35 Call 847-588-0370 to register early
Same Day Admission $40 (if space permits)
Location: Northshore Healing Centre - 6185 N Canfield Ave, Chicago, IL 60631
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga Make up class -po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23