
Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!

Gene Keys~Open Level
⚡Gene Keys~Open Level⚡
Every other Thursday 7:30-9:00PM
We invite you on a journey of self discovery to find the true higher purpose of your life. Gene Keys are like a precious treasure map of your Soul's Journey in this lifetime, a grand synthesis of practical wisdom to help guide you to a deeper understanding of yourself and your true potential. They are a living wisdom. Their teachings are to imbibe, contemplate and apply in your daily life. As you allow them to percolate inside you, one by one your troubles will begin to fall away, and you will find yourself inhabiting a new and brighter life.
Your Gene Keys Profile is the beginning of an epic journey into the depths of your soul. Each Gene Key in your Profile is a portal of transformation that can be activated through the power of contemplation.
Single Class~$30
Pack of 7~$140
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!

Sound Journey with Ceibo Soundz
We are thrilled to announce that Ceibo Soundz will be at our Centre with his live performance this fall, September 5th and with "The Mystic Sound Healer training workshop" on September 6th.
Don't miss this chance to elevate your consciousness and embrace the power of sound!
Ceibo is a master sound healer based in Nosara, Costa Rica. He will be on a US tour traveling across the US offering Sound Journeys starting in the Southeast, traveling up the east coast, midwest, rockies, southern Utah and finishing up the tour on a ranch in southern Colorado.
With a culmination of 1 decade and over 1,000 sound journeys Ceibo Soundz presents a profound vibrational experience with otherworldly drones and vocals using alchemy crystal bowls, instruments from India and indigenous instruments from around the world. Holding space inside a multi dimensional energetic field while guiding people into their own deeper wisdom and understanding that leads to growth, expansion and a manifestation of the highest self.
Ceibo offers 2 community classes per week at a world renown yoga facility called Bodhi Tree Yoga Resort in Costa Rica where he lives. He also books private sound journeys with retreats, festivals and private gatherings. He was recently featured in a global publication called The Flow Trip in their “happiness issue”.
Additionally Ceibo offers a 5 week online course called The Mystic Sound Healer and will be offering a condensed version of the course in a 3 hour workshop along his tour. The workshop is a culmination of 10 years and over 1,000 sound journeys performed. The training includes the following sections. Self Inquiry, The basic Structure of a Sound Journey, Techniques, Performing a Sound Journey and Go to Market Strategy which guides the students on how to make a plan to set up sound journeys in local studios and musical venues. Ceibo will guide the students in each level so that they become more familiar with how to perform a Sound Journey including all the amazing magic that goes into holding space inside the energetic field of Sound Healing. The student will have the opportunity to play Ceibo’s Alchemy crystal bowls and he encourages those to bring any personal instruments to the training.
This Training is for those that are new to sound healing and to those that are advanced and looking to uplevel their current sound healing offerings. The Mystic Sound Healer training can also be applied as continuing education for 300 hour yoga teacher trainees. Feel free to reach out directly to Ceibo with any questions about the training.
Please learn more about Ceibo on his social media platforms.
Instagram: @Ceibosoundz
Web: www.ceibosoundz.com
Sound Journey
Date: September 5
Time: 6:00PM-7:15PM
Tickets: Early Birds $40
Same Day $50
Location: Northshore Healing Centre
6185 N Canfield Ave.
Chicago, IL. 60631
Register Now: call 847.588.0370 or copy link
https://www.eventbrite.com/e/1450506045629?aff=oddtdtcreator
Spread the word and invite your friends! We can't wait to share this journey with you!

The Mystic Sound Healer Workshop by Ceibo Soundz
We are thrilled to announce that Ceibo Soundz will be at our Centre with his live performance this fall, September 5th and with "The Mystic Sound Healer training workshop" on September 6th.
Don't miss this chance to elevate your consciousness and embrace the power of sound!
Ceibo is a master sound healer based in Nosara, Costa Rica. He will be on a US tour traveling across the US offering Sound Journeys starting in the Southeast, traveling up the east coast, midwest, rockies, southern Utah and finishing up the tour on a ranch in southern Colorado.
With a culmination of 1 decade and over 1,000 sound journeys Ceibo Soundz presents a profound vibrational experience with otherworldly drones and vocals using alchemy crystal bowls, instruments from India and indigenous instruments from around the world. Holding space inside a multi dimensional energetic field while guiding people into their own deeper wisdom and understanding that leads to growth, expansion and a manifestation of the highest self.
Ceibo offers 2 community classes per week at a world renown yoga facility called Bodhi Tree Yoga Resort in Costa Rica where he lives. He also books private sound journeys with retreats, festivals and private gatherings. He was recently featured in a global publication called The Flow Trip in their “happiness issue”.
Additionally Ceibo offers a 5 week online course called The Mystic Sound Healer and will be offering a condensed version of the course in a 3 hour workshop along his tour. The workshop is a culmination of 10 years and over 1,000 sound journeys performed. The training includes the following sections. Self Inquiry, The basic Structure of a Sound Journey, Techniques, Performing a Sound Journey and Go to Market Strategy which guides the students on how to make a plan to set up sound journeys in local studios and musical venues. Ceibo will guide the students in each level so that they become more familiar with how to perform a Sound Journey including all the amazing magic that goes into holding space inside the energetic field of Sound Healing. The student will have the opportunity to play Ceibo’s Alchemy crystal bowls and he encourages those to bring any personal instruments to the training.
This Training is for those that are new to sound healing and to those that are advanced and looking to uplevel their current sound healing offerings. The Mystic Sound Healer training can also be applied as continuing education for 300 hour yoga teacher trainees. Feel free to reach out directly to Ceibo with any questions about the training.
Please learn more about Ceibo on his social media platforms.
Instagram: @Ceibosoundz
Web: www.ceibosoundz.com
Training Workshop
Date: September 6
Time:1:00PM-4:00PM
Tickets: Early Birds$75
Same Day $100
Location: Northshore Healing Centre
6185 N Canfield Ave.
Chicago, IL. 60631
Register Now:
Call 847.588.0370 or copy the link
https://www.eventbrite.com/e/1513842677199?aff=oddtdtcreator
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!

Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23

Gene Keys~Open Level
⚡Gene Keys~Open Level⚡
Every other Thursday 7:30-9:00PM
We invite you on a journey of self discovery to find the true higher purpose of your life. Gene Keys are like a precious treasure map of your Soul's Journey in this lifetime, a grand synthesis of practical wisdom to help guide you to a deeper understanding of yourself and your true potential. They are a living wisdom. Their teachings are to imbibe, contemplate and apply in your daily life. As you allow them to percolate inside you, one by one your troubles will begin to fall away, and you will find yourself inhabiting a new and brighter life.
Your Gene Keys Profile is the beginning of an epic journey into the depths of your soul. Each Gene Key in your Profile is a portal of transformation that can be activated through the power of contemplation.
Single Class~$30
Pack of 7~$140
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!

Gene Keys~Open Level
⚡Gene Keys~Open Level⚡
Every other Thursday 7:30-9:00PM
We invite you on a journey of self discovery to find the true higher purpose of your life. Gene Keys are like a precious treasure map of your Soul's Journey in this lifetime, a grand synthesis of practical wisdom to help guide you to a deeper understanding of yourself and your true potential. They are a living wisdom. Their teachings are to imbibe, contemplate and apply in your daily life. As you allow them to percolate inside you, one by one your troubles will begin to fall away, and you will find yourself inhabiting a new and brighter life.
Your Gene Keys Profile is the beginning of an epic journey into the depths of your soul. Each Gene Key in your Profile is a portal of transformation that can be activated through the power of contemplation.
Single Class~$30
Pack of 7~$140
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!

Gene Keys~Open Level
⚡Gene Keys~Open Level⚡
Every other Thursday 7:30-9:00PM
We invite you on a journey of self discovery to find the true higher purpose of your life. Gene Keys are like a precious treasure map of your Soul's Journey in this lifetime, a grand synthesis of practical wisdom to help guide you to a deeper understanding of yourself and your true potential. They are a living wisdom. Their teachings are to imbibe, contemplate and apply in your daily life. As you allow them to percolate inside you, one by one your troubles will begin to fall away, and you will find yourself inhabiting a new and brighter life.
Your Gene Keys Profile is the beginning of an epic journey into the depths of your soul. Each Gene Key in your Profile is a portal of transformation that can be activated through the power of contemplation.
Single Class~$30
Pack of 7~$140
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!

Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!

Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23

Gene Keys~Open Level
⚡Gene Keys~Open Level⚡
Every other Thursday 7:30-9:00PM
We invite you on a journey of self discovery to find the true higher purpose of your life. Gene Keys are like a precious treasure map of your Soul's Journey in this lifetime, a grand synthesis of practical wisdom to help guide you to a deeper understanding of yourself and your true potential. They are a living wisdom. Their teachings are to imbibe, contemplate and apply in your daily life. As you allow them to percolate inside you, one by one your troubles will begin to fall away, and you will find yourself inhabiting a new and brighter life.
Your Gene Keys Profile is the beginning of an epic journey into the depths of your soul. Each Gene Key in your Profile is a portal of transformation that can be activated through the power of contemplation.
Single Class~$30
Pack of 7~$140
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm & Saturdays 9am
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!

Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$23

Upbeat True Self meditation class
UPBEAT TRUE SELF meditation class with Sebastian Jaroszynski
Mondays 6-7.30 PM
Kickstart your week with clarity and connection!
Join us on Mondays for 'UpBeat True Self,' an uplifting meditation class like no other, designed to center your mind, energize your spirit, and align with your authentic Self.
Stay afterward for a lively group discussion where we’ll explore insights, share experiences, and set intentions for the week ahead.
No prior meditation experience is necessary – all levels are welcome!
Time to begin your week with purpose and meaningful positivity—see you there!
Facilitated by Sebastian Jaroszynski, an experienced coach and energy healer passionate about human development and the transformative power of healing.
Click here to learn more at reclaimyourlight.com
COST: This is a donation-based class, with a suggested $15-20 donation to cover organizing and location costs.
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm & Saturdays 9am
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!

Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$20

Upbeat True Self meditation class
UPBEAT TRUE SELF meditation class with Sebastian Jaroszynski
Mondays 6-7.30 PM
Kickstart your week with clarity and connection!
Join us on Mondays for 'UpBeat True Self,' an uplifting meditation class like no other, designed to center your mind, energize your spirit, and align with your authentic Self.
Stay afterward for a lively group discussion where we’ll explore insights, share experiences, and set intentions for the week ahead.
No prior meditation experience is necessary – all levels are welcome!
Time to begin your week with purpose and meaningful positivity—see you there!
Facilitated by Sebastian Jaroszynski, an experienced coach and energy healer passionate about human development and the transformative power of healing.
Click here to learn more at reclaimyourlight.com
COST: This is a donation-based class, with a suggested $15-20 donation to cover organizing and location costs.

Gene Keys~Open Level
⚡Gene Keys~Open Level⚡
Every other Thursday 7:30-9:00PM
We invite you on a journey of self discovery to find the true higher purpose of your life. Gene Keys are like a precious treasure map of your Soul's Journey in this lifetime, a grand synthesis of practical wisdom to help guide you to a deeper understanding of yourself and your true potential. They are a living wisdom. Their teachings are to imbibe, contemplate and apply in your daily life. As you allow them to percolate inside you, one by one your troubles will begin to fall away, and you will find yourself inhabiting a new and brighter life.
Your Gene Keys Profile is the beginning of an epic journey into the depths of your soul. Each Gene Key in your Profile is a portal of transformation that can be activated through the power of contemplation.
Single Class~$30
Pack of 7~$140
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm & Saturdays 9am
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!

Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$20

Upbeat True Self meditation class
UPBEAT TRUE SELF meditation class with Sebastian Jaroszynski
Mondays 6-7.30 PM
Kickstart your week with clarity and connection!
Join us on Mondays for 'UpBeat True Self,' an uplifting meditation class like no other, designed to center your mind, energize your spirit, and align with your authentic Self.
Stay afterward for a lively group discussion where we’ll explore insights, share experiences, and set intentions for the week ahead.
No prior meditation experience is necessary – all levels are welcome!
Time to begin your week with purpose and meaningful positivity—see you there!
Facilitated by Sebastian Jaroszynski, an experienced coach and energy healer passionate about human development and the transformative power of healing.
Click here to learn more at reclaimyourlight.com
COST: This is a donation-based class, with a suggested $15-20 donation to cover organizing and location costs.

Gong Wash Sound Healing with Simon Jay Cervania
Immerse yourself in an enchanting fusion of ancient and modern instruments, with powerful gongs, soothing flute, resonating singing bowls, ethereal hand pan, and so much more. Join us for an evening of deep relaxation and inner exploration as the harmonious melodies and healing vibrations guide you towards a state of profound tranquility. Whether you're seeking stress relief, mindfulness, or simply a serene escape from the daily hustle, this unique experience promises to rejuvenate your mind, body, and soul.
This meticulously crafted sound meditation experience is designed to:
- Shift your brainwaves and elevate your consciousness.
- Dissolve energetic blockages within your being.
- Release physical tension and stress from your body.
- Restore harmony to your sympathetic and parasympathetic nervous system.
Prepare to unwind and relax as you surrender to the transformative power of sound. During this 90-minute session, allow the waves of sound to cleanse, clear, calm, and rejuvenate your body and mind. Feel a profound shift towards inner peace, clarity, and contentment as the sonic vibrations wash over you. Dive into a state of flow and explore the profound depths of this transient and transformative experience.
Our featured gongs play a pivotal role in this healing journey. The Sun Gong, tuned to the vibrational frequency of the Sun and associated with OM, is believed to infuse life and bestow its healing energy. The Atlantis Gong, on the other hand, aids in emotional release, clearing energetic blockages, and enhancing intuitive connection. Both gongs produce rich, full-bodied sounds and harmonic overtones that invoke deep emotions, stimulate the nervous system, and offer a potent energetic cleanse.
Facilitator:
Simon Jay Cervania, is the Founder of the Harmonic Waves Healing Accredited Certification Program. Using vibrations as a therapeutic tool, Jay facilitates live sound journey gong washes and teaches certification programs on sound and vibration therapy. He is a multifaceted and talented artist, a painter of visionary art and a musician with over 15 years’ experience with a focus on holistic health, brainwave entrainment, biofield energy therapy, energetic trauma release, and is a Reiki Master Teacher. Originally from the Philippines, Jay is currently based in the Chicago area, where he leads classes, workshops, and mindful conscious community events that are focused on healing modalities, sound and vibration therapy, ceremonies, and shamanic healing. Jay travels and works with various cultural and wellness centers, yoga studios, holistic healing spaces.
Please Note
Come dressed comfortably. Bring your yoga mat, pillows, bolsters, an eye pillow... anything that will help you relax.
Registration
Early Bird: $35
Same Day Admission $40 (if space permits)
Please call 847.588.0370 to Register
Location: Northshore Healing Centre - 6185 N Canfield Ave, Chicago, IL 60631
Open Level Yoga with Gosia
🙏Open Level Yoga with Gosia🙏
Wednesdays 7pm & Saturdays 9am
Gosia Ryzewska is an experienced yoga teacher and devoted student of Kriya Yoga, which focuses on self study, self-control, purification and meditative attunement. She teaches variety of classes, workshops, and in the past was assisting and co-teaching teacher trainings. Her focus is on proper alignment, movement of energy, and breath, as it is necessary tool to enter deeper layers of our being.
She graduated from Temple Kriya Yoga programs and is teaching since 2006 .
Her approach takes her students on the journey through self-exploration, which is significant in developing a deeper understanding of transcending everyday consciousness.
Gosia’s love for Vedic studies , chanting and sounds of singing bowls will be experienced in her classes as well.
***Open Level***
Class schedule:
Wednesdays-7:00pm
Saturdays-9:00am
Drop in~$22
Packages available!

Open Level Yoga po polsku z Agnieszka
🌿Open Level Yoga po polsku z Agnieszka 🌿
Poniedzialki 7:30-9:00pm
Agnieszka uczy klasy hatha jogi od ponad dwudziestu lat. Joga jako sposób na życie fascynuje ja od wielu lat! Oferuje klasy grupowe i indywidualne. Przez siedem lat prowadziła kurs dla przyszłych nauczycieli jogi.
Jeżeli chcesz uelastycznić i wzmocnić swoje ciało, lepiej oddychać i uspokoić umysł…ta klasa jest dla Ciebie!
Ćwiczenia (asany) wykonywane są powoli z głęboka uwaga na oddech i optymalna “organizacje” ciała, co pozwala na poprawę postawy i lepsze samopoczucie!
Zapraszam wszystkich!
Cena:$20

Upbeat True Self meditation class
UPBEAT TRUE SELF meditation class with Sebastian Jaroszynski
Mondays 6-7.30 PM
Kickstart your week with clarity and connection!
Join us on Mondays for 'UpBeat True Self,' an uplifting meditation class like no other, designed to center your mind, energize your spirit, and align with your authentic Self.
Stay afterward for a lively group discussion where we’ll explore insights, share experiences, and set intentions for the week ahead.
No prior meditation experience is necessary – all levels are welcome!
Time to begin your week with purpose and meaningful positivity—see you there!
Facilitated by Sebastian Jaroszynski, an experienced coach and energy healer passionate about human development and the transformative power of healing.
Click here to learn more at reclaimyourlight.com
COST: This is a donation-based class, with a suggested $15-20 donation to cover organizing and location costs.

POTLUCK with the AWAKE: Oneness Tribe
Sharing a meal has been a vital source of human connection and community since the beginning of time.
Each week on Sunday evening, 4-7 pm, the Tribe gathers to enjoy each other's company and
conversation while sharing a potluck-style meal. THIS IS A FREE PUBLIC EVENT – ALL ARE WELCOME!
Come as you are, stop in, and unwind with us. You may bring a meal/snack to share for this informal get
together if you like, though it's not required.
There is no dogma or teaching in AWAKE – we function as a community group/bridge between seekers
and all religious, spiritual, and wellness traditions.
Are you in search of "your people"? This is the place to find them. If you are curious about the AWAKE:
Oneness Tribe, stop by to learn about the history and the many activities happening within the group.
Our motto is: "You Beelong Here!" for a good reason. With the belief that each person has something to
teach us, we approach all our interactions with community members and the world at large with an
open mind and a sense of curiosity. What unites us all is our "human-ness" and a desire to connect with
others in a heart-centered way.
To learn more, visit our website: www.awakeonenesstribe.org

Didgeridoo Sound Therapy / Sound Bath Experience with Peter D Harper & Bobbi Llewellyn-Harper
Harper and Midwest Kind Sound Journey: Didgeridoo Sound / Color Therapy And Sound Bath Experience
Award winning Australian musicians (14 x music awards in 4 countries) and sound healers: Peter D. Harper and Bobbi Llewellyn- Harper present a workshop about the ancient Australian Indigenous wind instrument called the “Didgeridoo” (Yidaki / Mako). The Husband and wife team will discuss the many types of didgeridoos available, how they are made, played and their use in Indigenous ceremonies and healing. Didgeridoo droning is a profound form of vibrational healing. The sonic vibrations release physical pain, grief, loss, stress and emotional blockages. Tune into your truth and become your sound. Peter and Bobbi use didgeridoo sound vibration, color therapy / vocal intonations / conscious connected breath work combined with ancient wisdom to focus on each participant exploring the 7 chakras or 7 planet energy centers. The didgeridoo sound healing works on each individual person with the didgeridoo clearing dark / grey frequencies in problem areas.
A sound bath presentation will follow. A sound bath with the Didgeridoo is a powerful and uplifting meditational experience. A sound bath session can expose emotions that need to be cleared. In addition to the Didgeridoo, Peter and Bobbi incorporate mesmerizing male/ female vocal intonations and harmonies using power vowels/ words which bring participants into a deep state of mediation. The Didgeridoo / Singing Ceremony has been used for thousands of years to help the Indigenous people of Australia to find their way across the land as they literally sing manifestation into existence. Everything is frequency and so when we tune into the frequency of the land, we can manifest what we need. The frequency range alters our brainwaves to a state of deep relaxation through what is known as brainwave entrainment. The sound can be felt and heard and works on all levels to bring you back to a state of what is natural. The Australian indigenous message sticks, Navajo – The Dine` traditional drum, Native American “love” Flute, drone flute, crystal singing bowls, harmonica, tongue drum and keyboard drones are also included in their inspirational and healing sound scape. Peter and Bobbi have presented their workshops worldwide in the USA, Canada, Australia, Europe and China .
Date: June 6
Time: 7:00PM-8:30PM
Ticket Price: $45
Please call 847.588.0370 to Register